“The Effects of Puberty on Your Child’s Sports Performance”

I came across this great article that I think every parent should read…

“There appears to be a growing number of children who specialise in a single sport at a young age and train for it year-round. While the prospect of a college scholarship or a professional future can inspire young athletes (and their parents) to begin specialised training regimens at a young age, many experts advise against specialising in one sport before puberty.”

Read more HERE!