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With All Due Respect 42 w/ Sean Jacobs: Physical Therapy & Changing a Failed System

With All Due Respect 42 w/ Sean Jacobs: Physical Therapy & Changing a Failed System

by phnmlifestyle | Feb 24, 2025 | Podcast

With All Due Respect 42 w/ Sean Jacobs: Physical Therapy & Changing a Failed System In this episode, we’re pulling back the curtain on the healthcare system and how athletes (and their families) are getting caught in an endless cycle of unnecessary referrals,...
With All Due Respect 41: Peptides, Sauna, Ice Baths & Fasting

With All Due Respect 41: Peptides, Sauna, Ice Baths & Fasting

by phnmlifestyle | Feb 21, 2025 | Podcast

 With All Due Respect 41: Peptides, Sauna, Ice Baths & Fasting  Welcome to the Rapid Fire Edition of With All Due Respect! In this episode, we tackle some of the hottest (and coldest) topics in health and performance, covering:...
With All Due Respect 40: 163 lbs Lost & a Mindset Shift: Erica’s Weight Loss Journey | Part 2

With All Due Respect 40: 163 lbs Lost & a Mindset Shift: Erica’s Weight Loss Journey | Part 2

by phnmlifestyle | Feb 10, 2025 | Overall Health, Podcast

With All Due Respect 40: 163 lbs Lost & a Mindset Shift: Erica’s Weight Loss Journey | Part 2 Erica is back, and her transformation is more than just physical! Since our last conversation, she’s gone from 140 lbs lost to an incredible 163.9 lbs lost—but the...
With All Due Respect 38 w/ Jamie Damsker: “Breaking Free: How Commitment Transforms Health & Joy”

With All Due Respect 38 w/ Jamie Damsker: “Breaking Free: How Commitment Transforms Health & Joy”

by phnmlifestyle | Jan 27, 2025 | Coaching, Podcast

With All Due Respect 38 w/ Jamie Damsker: “Breaking Free: How Commitment Transforms Health & Joy”  In This Episode: Join host Josh and Gray as they welcome Jamie Damsker—a leadership coach, keynote speaker, and expert in high-performance...
Get Fit and Save Big: Free Workouts, Recipes, and More

Get Fit and Save Big: Free Workouts, Recipes, and More

by phnmlifestyle | Jan 22, 2025 | Coaching, Fitness, Nutrition, Overall Health, Podcast

Get Fit, Laugh a Little, and Grab It While It’s Hot Let’s talk about something everyone loves: free stuff. But let’s be honest, not all free things are created equal. A free broken lawn chair? Pass. A website giving away free workout plans, nutrition guides, and...
With All Due Respect 37 w/ Tate Blackmon: Balancing Passion, Burnout &  Family Life in Personal Training

With All Due Respect 37 w/ Tate Blackmon: Balancing Passion, Burnout & Family Life in Personal Training

by phnmlifestyle | Jan 20, 2025 | Coaching, Fitness, Podcast

With All Due Respect 37 w/ Tate Blackmon: Balancing Passion, Burnout &  Family Life in Personal Training In this episode, we talk with Tate Blackmon, a passionate personal trainer and family man who shares his personal journey in the fitness industry....
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